Welcome to self-composed
A clean space to showcase art, share stories, and shop creations.
self-composed
Why do we want to compose ourselves when things go wrong?
Do people who compose art see the world differently than we do?
Can I really feel better writing in a composition book?
Is the self simply just a composite of our thoughts and emotions?
Welcome to Self-Composed, where we explore how to express our fullest selves to the world.
All of our content is intertwined – each blog post is accompanied by an audio podcast and a video.
Follow along as we utilize expressive art and delve into topics in mental health to learn about ourselves!
Andrew is an unlicensed mental health professional, artist, life coach, and writing mentor that offers knowledge in positive psychology and support in self-expression.
Show your support by visiting the Self-Composed Store!